Frequently Asked Questions
What is Brazilian Jiu Jitsu?
Brazilian Jiu Jitsu is a self defense martial art and combat sport based on grappling. You learn how to control a resisting opponent and how to use strangles, chokes and joint locks to end a fight.
Do I need any experience?
No experience is necessary. All skill levels can enjoy learning at Wise Roll Jiu Jitsu Academy; we will get better together.
How does a class typically run?
Kids class starts with a warmup (together). Next we will drill/ play games and we will end class with live rolls.
Adult class starts by warming up/ stretching on your own. After stretching we will drill what we are learning that day. Class will end with live rolls or you may continue drilling.
What do I need for class?
Mouthpiece, Gi, shoes/flip flops (for leaving the mat or to use the restroom or get water).
What order do the belt ranks go?
Kid belts: white, gray, yellow, orange, green.
Adult belts: white, blue, purple, brown, black.
How long does it take to get a blackbelt?
Everyone’s journey is different; on average it takes 8-10+ years of consistent training to get a blackbelt.
Do I have to be in shape to start?
No you do not have to get into shape before you come to the gym.
Do I have to compete?
It is your choice whether you compete or not.
What size gi do I need?
You can find your size by going to the size chart on the website that you are ordering from.
Gym Etiquette
No shoes on the mats.
No jewelry on the mats.
No athletic cups.
Keep finger/toenails trimmed.
No clothes with zippers on the mats.
Wear shoes/flops when you leave the mat or go to the restroom.
Wash your gi after each use.
Do not come to the gym if you’re sick.